Happy Mornings Yoga and Hike

25055 W Walnut Lane Channahon, IL 60410

Dates: Nov. 15, 2020
Times: 9 am - 10:30 am
Location: Four Rivers Environmental Education Center, 25055 W Walnut Lane, Channahon, IL 60410

Start the day off right with some self-care, beautiful nature and quiet reflection. For the winter months, yoga will take place in Four River's beautiful grand hall, and then we will bundle up for a winter stroll.

There will be a 30-minute, all-levels yoga session as well as a 30-minute hike. The program will end back inside with time to journal about your experience.

Please bring a yoga mat, water and journal. Sign up early as space is limited.

Fee: Free! Age: Ages 18 or older.

Registration required by Friday, November 13, by calling 815.722.9470 or online: https://apm.activecommunities.com/fpdwc/Activity_Search/happy-mornings-yoga-and-hike/7251

Four Rivers Environmental Education Center is an accessible facility. The hike will be approximately 1 mile on paved trails. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online (https://www.reconnectwithnature.org/americans-with-disabilities-act-information) no later than 48 hours before the program.

(Photo by Chris Cheng)

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