Happy Mornings Yoga and Hike

25055 W Walnut Ln Channahon, IL

Dates: Jan. 17, 2021
Times: 9:00am-10:30am
Location: Four Rivers Environmental Education Center , 25055 W Walnut Ln, Channahon, IL

Please note: Masks are required for all in-person, indoor and outdoor program participants, with the exception of those younger than 2 years old and those with a medical condition or disability that prevents them from wearing one, per state guidelines. Start the day off right with some self-care, beautiful nature and quiet reflection. For the winter months, yoga will take place in Four Rivers beautiful grand hall and then we will bundle up for a winter stroll. There will be a 30-minute, all-levels yoga session as well as a 30-minute hike of approximately 1 mile along our paved and scenic trails. The program will end with time to journal about your experience. Bring a yoga mat, water and journal. Sign up early as space is limited. Fee: Free! Age: Ages 18 or older. Registration required by Friday, January 15, by calling 815.722.9470 or online: https://apm.activecommunities.com/.../happy-mornings.../7370 Please dress for the weather and use caution while walking outdoors as snow and ice may be present on paths and in parking lots. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online (https://www.reconnectwithnature.org/americans-with...) no later than 48 hours before the program. (Photo via Shutterstock)

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