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Mother's Day Fitness at The Forge

1001 Main St Lemont , IL

Dates: Now
Times: 9:00am-10:00am
Location: The Forge: Lemont Quarries, 1001 Main St, Lemont , IL

����� ���� ������'� ��� ���� � ������� ��� ���� ������� ��� ���� �� ��� � ���� ���� ����� ������� �� ��� �����! Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving you feeling refreshed and recharged. The workout cycles through cardio, strength, and core-training intervals and finishes with a short and sweet meditation to send you on your way. • ����: May 9th at 9:00AM • �����: The Forge: Lemont Quarries • ���: YOU! All fitness levels welcome! *No equipment needed, bring water and a mat, dress for a workout* ���� ����� �� ���� ��� ���, ��� ������������ �� ��������. ���� ����: https://fit4mom-frankfort.pike13.com/courses/262419 ����� ���� ����� �� ��� ��� ���� �� ����� ����: https://frankfort.fit4mom.com ����� ���� ����� ��� ����� ����: https://www.forgeparks.com

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