Yoga and Hike

One Lodge Lane Oglesby , IL 61348
(815) 667-4211
Dates: Sep. 25, 2022
Times: 9:00 a.m & 12:00 p.m.
Location: Starved Rock Lodge & Conference Center, One Lodge Lane, Oglesby , IL 61348

Cost is $40.

Matt Hancock has taught over 11,000 classes and is the owner of Hancock PowerFit. PowerFit Yoga is a yoga practice that's focused on building the body's strength and increasing endurance. Through a series of yoga flows, you'll learn to focus on the transition of poses in a fast or slower-paced environment. PowerFit Yoga puts an emphasis on linking your body's motion and breathing to create a cohesive balance. This event features a 75 minute yoga class and a 3 mile hike to St. Louis Canyon. Please bring your own yoga mat. Reservations required

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